Archive for February, 2012

Planning with my helpful partner

Posted in musings on February 25, 2012 by askthesky

The haps, as of late…

Posted in gfcf diet, life in general, musings, primal cooking with tags , , on February 23, 2012 by askthesky

So!  We got some new windows in our house!  I realize this is likely only exciting to me and my husband, but I’m going to show you some photos anywho:

Old windows = Crudsville, USA

Nice packing tape screen patch, eh?  We’re all class over here.


Here's the surprisingly unsettling empty window hole

New wondrous window goodness!

Of course, I had to buy new curtains.  The old wood blinds just weren’t cutting it with these new, sexy windows.  I got the kids plain black (above), because I don’t care what their wants and needs might be.  Mother of the year!  Seriously, though, the Target had NO cute curtains that weren’t ridiculously gender specific.  In fact, they only had girly ones, and one “manly” print for a boy’s room that was inexplicably covered in frogs.  Like, anatomically correct, from a biology textbook frogs.  Maybe for the boy’s bedroom in a… hunting lodge?  In the wilds of Canada?  I don’t know, people.  I got the black ones.  I actually like them a lot, cause they block out a lot more of the light than the wood blinds did, therefore facilitating the possibility of the children sleeping in past 7 on a Saturday morning.  And truly, it’s the little things.  I got new curtains for our room, too, wheeee!

They are purple with a white paisley-esque print on them.  Not too girly, though.  They really give the room a “someone gave a crap” kind of a feeling.  I dig it.

Ok, enough about the windows, woman!  On to some cooking… things have been really doused in homemade chicken stock the past couple of days (weeks), since we’ve all been sick in one way or another recently.  I’ve managed to make a few other things, though, including fake Larabars (using this fantastic recipe).  They are approximately 1/16th of the cost of actual, real-life, non-imposter Larabars, which are now dead to me.  Also!  Meatballs!

Here’s how I make meatballs, which I tend to make once a week if not once an hour.  We love the meatballs.

Ground meat (I usually use 2 pounds of ground beef and 2 pounds of ground pork)

eggs (if you’re using 4 pounds, 3 eggs- one pound, 1 egg)

seasonings of your fancy (these had greek seasoning, and dear LORD were they amazing- if I’m doing Italian ones, I’d add a little worcestershire, some garlic powder, basil, and lots of oregano)

Mix the above ingredients together until everything is happily mingling and making small talk.  Then, dust over the top some almond flour.  I can’t give you a measurement here, because it really depends on how moist your meat was (sorry, I hate that word, too, but ‘wet’ seemed even more gross).  You want the mixture to hold together well without crumbling.  Add almond flour a little at a time, mixing as you go, until you can pinch a little bit of meat together in a ball and it holds its shape.

Use a teeny tiny scoop to scoop out meatballs onto a lined (parchment or silpat) cookie sheet.  My scoop is 2 tablespoons, which I think is a great size for soups or appetizers.  I like them smaller because they cook quicker, and hold together better.  Bake them at 375 for about 15 minutes.  Rotate your pan(s) and bake for another 10 or so, if they aren’t browning yet.  Take them out when they’ve got a nice color, and try in vain to hide them from your ravenous family.

There have also been some lovely brussels sprouts:



AND, I bought myself an apron for Valentine’s Day, because the kitchen was my Valentine.  I couldn’t resist it.

Cook covered in hearts, signing off!

Discipline reminder

Posted in gfcf diet, life in general, primal cooking with tags , , on February 6, 2012 by askthesky

I am sick as a skunk today, home from work and everything- all because I couldn’t tell the difference this weekend between eating out and giving myself a much-deserved break from cooking, and eating out CLEAN and giving myself a much-deserved break from cooking.  Saturday, I had a carnitas burrito bowl from Chipotle, sans rice and beans. Totally and completely “clean” (meaning, compliant with the eating plan that doesn’t turn my body into a trash dump), right?  Right!  BUT NOT IF YOU DOWN TWO GIANT CUPS OF HFCS SODA.


Sunday, we went out again (twice in one weekend!), to one of our fav little burger places, and had burgers without buns, with veggies.  Great meal!  One I often make at home!  Here’s the thing, though.  I have a lot of trouble resisting french fries.  And then dipping the non-resisted french fries in HFCS ketchup.  The waitress goofed this time and left the potato chips on the plates too, instead of subbing the fries, so of course I decided to eat a few of those, too.  I didn’t want them to feel left out.

For dinner last night, I made chili for the superbowl in the slow cooker all day, then whipped up some guacamole when we got home to top it.  I also made a sort of frozen yogurt type dessert for husband and me with coconut milk and berries, whizzed in the food processor with a little bit of honey and vanilla.

I went to bed around 10:30, and slept for probably half an hour or so before I was hit with the most intense stomach cramping I have had to date.  It was nearly unbearable, and I couldn’t really lie still or sleep for the rest of the night.  I felt so bad to wake my husband at 4am to let him know I needed him not to go to his early morning swim, because I needed him to rouse the kids and make breakfasts and lunches.  I had a fever, chills, still the stomach cramping, and now a raging headache to boot, along with hardly any sleep.  And now, several hours of sleep later, I still have the headache and a low-grade fever.  Do I think it’s the flu?  Nope.  I think it’s the crap I couldn’t resist eating this weekend.

Now it’s a prescription of lots of tea and water, homemade bone broth, and clean foods when I feel like my body can take them.  There’s some braised kale in the fridge that’s sounding mighty good right now, alongside some scrambled eggs.

In happier news, here’s some things I’ve been cooking lately:

Cauliflower Soup, Veggie Bacon Egg Pie, Pulled Pork

Aforementioned Egg Pie with roasted sweet potatoes and broccoli

Z's fav new snack: Celery filled with apple butter and coconut flakes

Laptop lunches- the breads are spinach garlic almond flour rolls

Canning Adventure!

This last one- Z and I decided to get some little persian cukes at the trader joe’s last week, so we made one little jar of pickles together.  I had leftover brine, so I thought I’d try some giardiniera– Italian pickled veggies, but I only had carrots and cauliflower, so I tossed in some garlic, and we’ll see how it turned out in a couple of weeks.